A life changer

Created by Pam 3 years ago

I joined Christines class on a Monday night at Brampton Road pre 2011

I was overweight, disalusioned and had a teenage daughter in her teens who thought she needed to lose weight where in fact she only needed to move abit more

Christine was able to convey this to my daughter in such a way that she's never looked back. Thank fully avoiding a life long battle with her weight /appearance etc

No words as a mother can convey my gratitude for this

And then there was my journey over the time I attended class I lost over 5 stone and discovered a love of jogging

Christine introduced a jog/run/walk session on a Saturday morning with Gail at Danson Park over and above but that was my experience of Christine she was committed to women getting fit and healthy

Whilst my health journey has taken many paths I do return to Christines core message which was always nutrition and movement

Which sets me straight

You've gone far too soon Christine and will be missed

Rest with the angels

Pam Proud